Online psychological consultation

Individual Psychological Consultation

Point-by-point solution to current problems and challenges. Find clarity and take the first step towards change.

  • Psychological and Psychotherapeutic education.
  • Accreditation: Logotherapy and Existential Analysis.

Consultation can be a one-time session, several sessions, or precede deep therapy. The most important thing is that you are already on the path to realizing your potential!

How does consultation work and how long does it last?

Psychological consultation is:

It is a short-term form of help, focused on the actual problem here and now. Our goal is to quickly find clarity, resources, and a strategy for future actions.

Language: Ukrainian or Russian. You are safe with me.

The duration of cooperation depends on your needs:

  • One-time (1-2 meetings):

    For a trial, point-by-point resolution of a situational problem.

  • Medium-term (2-5 meetings):

    To delve into a specific issue or challenge.

  • Long-term:

    If there is a need to continue, we move on to deep psychotherapy.

πŸ˜’ Difficulties that arose in life and bring psychological discomfort πŸ˜Άβ€πŸŒ«οΈ

These are just a few examples where consultation can help:

    Identity and Meaning Crisis

  • πŸ‘€ Inner emptiness;
  • πŸ‘€ Search for meaning and purpose in life;
  • πŸ‘€ Feeling lost;
  • 🧬 Life like Groundhog Day;
  • 🧬 Difficulty finding motivation;
  • Unrealized potential and dissatisfaction with how things turned out;
  • Difficulties making decisions;

    Acute Anxiety, Fears, and Grief

  • 🧨 Panic attacks;
  • 🧨 Feeling constant worry;
  • πŸ›‘οΈ Fear that cannot be controlled;
  • **Grief and loss** (death of loved ones, relationship breakups);
  • πŸ›‘οΈ Feeling paralyzed;
  • 🧨 Doing everything to run away as far as possible from yourself;
  • Sharpness of feelings does not allow enjoying life;

    Relationships, Emotions, and Sex

  • πŸ₯Š Constant quarrels or conflicts;
  • πŸ₯Š Intimate relationships are unsatisfactory;
  • πŸ•ΉοΈ Problems with erection or orgasm;
  • πŸ•ΉοΈ Sexual enlightenment;
  • πŸ•ΉοΈ Sexual violence was committed;
  • πŸͺ« Irritability goes through the roof;
  • ⛓️ Protracted and very intense feelings of guilt, anger, etc.;

    Self-Esteem and Adaptation

  • βš–οΈ Feeling like a failure when others are successful;
  • βš–οΈ Negative thoughts about oneself and eternal criticism;
  • πŸͺ« Everything piling up on the head and it's emotionally very hard to handle;
  • πŸͺ« Doing things that are actually not important;
  • 🚨 Difficulty coping with uncertainty;
  • 🚨 Adaptation to a new way of life is unsuccessful;
  • 🧲 Same old thoughts about what happened (obsessive);

Seeking help, is not a sign of personal weakness, but rather a sign of strength and courage.

It is a sign that you care about yourself, want to and are doing everything to untangle the ball of difficulties and problems that have arisen in your personal life.

πŸ—ΊοΈ Going on a journey can be useful if you want to: βœ…

1 Understand your own thoughts, feelings, and behavior to make positive changes;

2 Acquire practical coping strategies and skills for improving mental health;

3 Overcome past trauma or difficult life experience to move forward in a healthier way;

4 Working on personal problems, gain confidence and a sense of self-worth;

5 Get support during major life changes to overcome challenges with greater ease and resilience;

6 Increase empathy and understanding of others, which contributes to improving personal and professional relationships;

πŸ’‘ And this is only part of what you get from our collaboration in a safe and confidential space.

Asking for help is not about showing weakness personality, but on the contrary, it is about the manifestation of strength and courage.

This is a sign that you take care of yourself, want and do everything in order to solve that tangle of difficulties, problems which developed in personal life.


πŸ“š πŸ€“ I am constantly learning, developing and not afraid challenges 😎

My approach at work

Do everything we can to help you cope with than you have stagnation and problems, revealing the potential and life force Using only science-based methods.

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