Deep individual psychotherapy online

Deep Individual Psychotherapy

That powerful tool for a quantum leap and unraveling the ball of problems you have chosen.

Perhaps you want self-improvement or have noticed something from these problems or from this list of symptoms and wish to resolve this tangle. I am here to help you do it.

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The therapeutic process is a journey.

It is important to be patient and persistent .

Our collaboration is for you, if you...

🌀 Feel "lost"

Don't know who you are or what you truly want, and life is going "on autopilot".

💔 Strive for harmonious relationships

Constantly conflict, "dissolve" into your partner, or don't know how to build the desired connection.

🌪️ Have gone through difficult times

Feel that "the ground is slipping away", or are "frozen in life", searching for light and meaning.

🚀 Are afraid to show up, to act

Are afraid to make mistakes, of judgment, or constantly procrastinate due to doubts in your own abilities.

🌟 Finally want to ALLOW YOURSELF TO BE YOURSELF, feel the taste of your own life, and shine!

Map of Movement: Our step-by-step plan

1

We will begin the journey with diagnosis and information gathering to clearly understand your request.

2

After this, we will proceed to develop the goals of psychotherapy — where we aim to arrive together.

3

Next, a work plan awaits you ☺️, and our plan changes depending on your needs.

4

And you move on to active therapeutic work. Yes, it may not be as easy and not as fast as it seemed...

5

It may seem impossible, but, gathering your strength, you once again embark on a journey of exploration and resolution.

6

The natural part: termination of the therapeutic relationship (when you have achieved your goals and become your own friend).

Life is a dynamic process. The need for supportive sessions may remain to maintain progress or resolve new issues. This depends on your situation, needs, and goals.

And thanks to our therapeutic relationship, a safe, non-judgmental space is created, so you can explore your thoughts, feelings, and behavior in a confidential environment.

My story: Why I became a psychologist

I came into this profession because I wanted to find answers to many questions. But at 17, I **didn't believe I could handle two institutes**, and gave up on this dream after being admitted🥹.

At 26, I decided to **give myself the right to be myself and fulfill my dream**. If you have a dream, you have enough resources to realize it.

**I believe that each of you can shine with your own unique light! Believe in yourself and your dreams!**

**Yes, it is important to find your map of movement, finding your own answers and walking your own path of life and simply being in this world as yourself.**

My Author's Position: The Map of Our Collaboration

When you choose psychotherapy, you are looking for a person you can entrust with your deepest secrets. This is my promise to you — a map of the safe space we will create together.

Belief in the best in you

I sincerely believe you already have all the resources for change and growth. My task is to help you unlock them.

Orientation to what is important to you

We focus on your world, not external influences. Your feelings, values, and subjective experience are our main compass.

Constant Professionalism

I make continuous efforts for my professional development through training.

Flexible Structure & Safe Boundaries

Our work has clear limits (time, place, rules) which create safety. Inside these boundaries, we follow your unique process flexibly.

Application of Full Knowledge Arsenal

I employ all my professional achievements and personal experience to find the exact key that fits your unique situation.

Live Dialogue, not Interrogation

Our interaction is a living, sincere dialogue between two equal experts. You are the expert in your life.

Respect for Your Pace

We move at the speed that is comfortable for you. I will not rush you or force you to "dive" deeper than you are ready. You feel absolutely safe.

Partnership and Joint Responsibility

My responsibility is to create a safe space. Yours is the readiness for dialogue.

Priority of Your Safety

Your emotional state and psychological safety are always the priority. We will not achieve goals at any cost. You can be sure the process will be careful.

  • Judgment, Humiliation, or Devaluation

    In my space, there is no "right" or "wrong." You can be candid without fear of judgment, embracing all parts of yourself.

  • Vagueness and "Labels"

    I will not label you or ignore reality. We will work together to understand who you are and what you feel, without simplifications.

  • Vain Promises or "Magic Pills"

    Our work is an honest process that requires time and effort. I do not promise instant miracles in one consultation, but I promise my full dedication to your changes.

  • Persuasion on "How to Live Correctly"

    I will not play the role of an all-knowing guru. My job is to help you find your own answers, as you are the best expert on your life.

  • Making Decisions For You

    I will not decide for you when it's "time" to change jobs or relationships.

  • Mechanics and Working "by Template"

    Our work is a living dance, not the formal execution of "Exercise A" and "Exercise B.

Ready to change what you don't like, what isn't yours?

Therapy is an investment in your present and future "Self". If my approach and values resonate with you, it is time to take this decisive step.

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